We are each a continuous becoming…

That lovely phrase was in the Brain Pickings email by Maria Popova.

They have an amazing ability to curate insightful, timely, and thought-provoking excerpts from an enormous variety of books – as well as the ability to write, and write well, as reflected in the above phrase.

And what a hopeful phrase that is. The idea that we are all a continuous becoming – that we are never ‘done’, but instead, always evolving, changing…. becoming.

I’ve said before in this space that I do not anticipate being the same person on 12/31/2020 as I am  today, and I do not want to be. I want this to be a year of growth and change and evolution.

A year of becoming.

But another mass email this morning had another, very relevant phrase… that to change, we must embrace the discomfort. And that… that is what is hardest for me (and for, well, probably everyone?). Change is not always fun, it is not always comfortable, but when we get to the point of needing to change something? Then we have to live with the accompanying discomfort.

I’m trying to live with – and love – the uncertainty and difficulty that is facing me right now, as I seek to make changes in multiple aspects of my life. It’s hard, particularly for one who cherishes habits and routines. But dammit, I am determined.

This morning, faced with the realization that if I don’t step it up, I won’t meet one of my health goals by 3/1… a goal set by my provider… I literally said, out loud, Bring. It. On.

I’m hoping to bring more of that attitude to more areas of my life.

Seriously, 2020. Bring. It. On.
It’s time for change.

Who will you be…

Who will you be, when you’re finished being who you think you are?
James Clear

Wow. This was my life yesterday. 
Realizing that who I think I am – who I think I should be – is not really who I am. 

That, over the years, I have lost myself. In relationships, in work, in trying to be someone I am not. 

I started the day with this quote – from a collection I keep for myself (my actually commonplace book!) and it just… spoke to me. 

Then, I ended the day with a long session with my therapist (yes, I go to therapy, and yes, I talk about it) in which we came around to this very idea as the source, the root, of much of my discontent in the past few years, with my life, my location, my relationships, my own body… well, with pretty much everything in life. 

And now, as I start to realize this, and try to move back to who I truly am, I realize that 2020 is going to be a year of even more growth and change. I’m not averse to that – just realizing that the start of 2021 in 11.5 months (sheesh, where did the first half of January go already?) is likely going to look a lot different from the start of 2020. 

I’m okay with that. I want to get back to myself. I want to be the me that I really liked, all those years ago. I want to be independent, and involved, and engaged. I want to travel where I want to travel, not compromise with others. I’m already taking steps to do these things, and it feels so good. 

I also know I will regress, backslide, lose ground… and that’s not going to be easy. But this is so, so important to me. 

Being true to who I am. How’s that for another intention for 2020? I kind of like it, I have to say. 

Onward…

Unexpected enjoyment

You know when you’re dreading something (say, a long meeting on a busy day…) and then it unexpectedly turns out to be interesting, and informative, and something you end up enjoying despite yourself?
That happened yesterday, in the middle of a crazy and busy day that was filled with unanticipated detours. I was scheduled for a training from 10:30-12, and I was not looking forward to it. Bad attitude, perhaps, but we are all trying to get things done before classes start next week, and, well, we’re all a bit frustrated with the number of meetings scheduled for this week and next. 
It had a rather inauspicious beginning, as the person leading the meeting wasn’t there even a few minutes early, and the room was locked and dark. But we found her, and the training started, and it was more interesting than I thought it would be. A good conversation with other faculty I know but not well, and with two meeting leaders who were willing to make it a conversation and not a lecture. 
It reminded me that sometimes no matter how much I dread something, the reality turns out to be much better than anticipated. Sometimes, of course, things go sideways and end up being worse than anticipated… but I prefer when I come out of a meeting, or training, or whatever, and find myself smiling when I’d expected to be frustrated. 
Here’s hoping I can take that attitude to today’s afternoon meeting… another long one… 

Looking back on 2019

One day you finally knew
what you had to do, and began…
~Mary Oliver, “The Journey”

Of all of my favorites among Mary Oliver’s poems, this might be the top one. 
This poem speaks to me, and makes me think just how much has shifted in the past year. What was 2019 for me? I know that it’s nearly halfway into January, and most people posted these before the New Year, but it’s taken me longer to realize what had changed, and how, and … why. 

2019 was a year of growth for me. A year of re-discovering who I am, what I believe, what my values are. A year of getting back to me. 

I’ve alluded to the fact that the past 8 years have been some of the most difficult of my life. And they have. But last year was when everything finally came together for me. When I realized that I had moved so far from who I am that I no longer recognized myself. 

2019 was the year I became me again. It was the year that I remembered that who I am is not defined by my roles, responsibilities, or how other people view me. I am my beliefs, my choices, my values. How I choose to spend my time, and where, and with whom. Being true to myself in all ways, every day. 

I started reading again, often more than one book at once. I grew relationships with some of the most important people and mentors in my life. I found my tribe at work. I reached out to people with whom I had lost touch. Some of them are back in my life.. others never responded. But I reached out, when in the past I would have retreated into myself. 
2019 was the year that I focused on what brings me joy, and peace, and contentment. 2019 was also the year that I remembered just how much I care about social justice, women’s rights, reproductive rights, children’s health, and so many other things that had gotten lost in the weeds of the past 8 years. 
2019 was the year of deepening my relationship with my parents, and with my father, especially. It was a year of health challenges for me and others I love. It was a year in which we triumphed over those challenges, and met the new ones head on. It was a year in which I remembered the importance of the family you have… whatever joys and challenges they may bring.
2019 was the year that I remembered just how happy it makes me to make others happy. The joy of doing a favor for someone but not expecting anything in return. The peace of immersing myself in something that takes all of my attention, whether it’s painting (a  new one!) or baking or reading (old favorites). 
And 2019 was the year that I came to some of the hardest decisions of my life, and made some very difficult choices. I did things I have never done before and hope that I never have to do again. I heard words from people I love that I never want to hear again. 
2019 was the year that I realized that being spiritual does not mean being religious. It was the year I embraced stoicism and moved more fully into becoming who I want to be. It was the year I realized I am only in control of me, and that my efforts to control and change others are (spoiler alert) likely not going to work. And that when others won’t change, perhaps it’s time for a new path, a new choice, another decision. 
So what will 2020 bring? My word of the year is strong, and my intention is to truly be ME in every aspect of my life. That will require strength, in so many ways. I see more growth ahead, more change… and more joy. 

Things I (almost) never do

The things on this list are those that simply don’t make me happy. It’s taken me too long to really learn this lesson – that this is my life, and I should do what I love. What I don’t? It’s time to let it go.

So… a few things that I almost never do:

  • Watch TV. I can’t say that I never do this, because I am a SportsCenter devotee, and will watch that at the gym because I don’t have to pay attention to every small detail to keep up. But, I don’t have a TV in my apartment, and I don’t stream anything to my iPad or laptop. It’s just not worth it to me. This is why I am completely at sea when people talk about what they’re watching, or recent favorites, or what to binge. Books? Sure. TV shows? Um, no. My mother even watched Downton Abbey … but I did not. 
  • Watch movies in the theater. The last movie I saw in a theater was the last Lord of the Rings movie. I remember where I was living – and that I was not yet with my spouse. So that’s a long time ago. I have watched movies via streaming or, years ago, on DVD. But I just don’t go to the theater. He doesn’t like it, and the more I thought about it, the more I realized I preferred watching the few movies I do see at home, with my own popcorn, the ability to pause when I need to, and no sticky floors. 🙂 
  • Drink coffee. This is a new one. I’ve recently transitioned to tea, because coffee (after 10 years!) started tasting funny. I don’t get it, but the tea is working, so I can’t argue. I guess. I did like coffee, though. Sigh.
  • Go to evening events. This is a pathetic one, but I love my evening wind-down routine. It calms me and gets me situated for the next day. I will, obviously, go to events that I want to go to, or that I need to attend for my job or relationships that are important to me. But going out to on a random Tuesday night? Not likely to happen. 
  • Get to inbox zero. The only time I have achieved this is when I am leaving jobs. Ha. 
There are things I don’t have, or do, that I wish I did. Hm. Maybe another topic for another post. But I think the big thing for me recently has been the realization that I am living my life… and that being happy in my life is important, and it’s also my responsibility. I need to choose to do those things that make me happy, and be comfortable giving up those things that do not. Like I said, it’s taken me waaay too long to realize that. But now that I have? Life is so much better.